A Desert Lotus
- Oct 4
- 2 min
The Battle to be Genuine
This morning I woke again around 4AM while in Italy, oddly feeling rested, but frustrated with my inability to sleep. So I prayed, as I...
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A Desert Lotus
- May 24
- 7 min
Breaking the Cycle of Burnout: Steps to Renewal and Resilience
Break the cycle of burnout with these steps to regain control over your life and happiness.
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A Desert Lotus
- May 22
- 2 min
The Lotus Effect: Healing Through Mindfulness and Meditation
The Lotus Effect: Healing Through Mindfulness and Meditation by discovering the benefits of including mindfulness exercises into your day.
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A Desert Lotus
- Apr 1
- 2 min
5 Ways to Alleviate Pain from Trauma
It can be especially difficult and feel overwhelming to imagine going through this process of moving through trauma that's outlined. Your...
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A Desert Lotus
- Mar 31
- 4 min
Behavioral Euthanasia or Re-Homing a Pet
We had to consider behavioral euthanasia or risking others' safety with rehoming our beloved Pittie mix, Mari. There were 5 separate...
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A Desert Lotus
- Mar 29
- 7 min
Finding Passion & Calling
Growing up passion and calling were not words in my vocabulary or likely my parents. For a little bit of context, I am first generation...
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