Services
Providing Everything You Need

Counseling
Embark on a transformative journey towards healing and self-discovery with my counseling services. As a licensed mental health counselor, I provide a safe and empathetic space for individuals navigating grief, life transitions, and relational challenges. Together, we'll explore coping skills, stress management, and emotional regulation, fostering a path towards resilience and well-being.​
Emotionally Focused Therapy
Short term therapy to improve couples relationships by rekindling physical and emotional bonds.
Brainspotting
Focused treatment to identify, process, and release core neurophysical sources of emotional/body pain, trauma, dissociation, and other challenging symptoms
Acceptance and Commitment Therapy
Psychotherapy approach to improve your relationship with thoughts and emotions.
Internal Family Systems
Heal by accessing and healing protective and wounded inner parts.
Rational Emotive Behavior Therapy
Helps you identify self-defeating thoughts and feelings, challenge irrational and unproductive feelings to more healthy and productive beliefs.
Individual Counseling
Relationship Counseling
Corporate
Elevate your workplace culture through my expertise in fostering inclusivity and mental health awareness. As a trained facilitator, I guide companies in creating environments that prioritize multicultural competency, stress management, and workplace anxiety reduction. Let's collaborate to eradicate harmful structures, cultivate happier and healthier teams, and foster a future that embraces racial equity and inclusivity.