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Services

Counseling

Embark on a transformative journey towards healing and self-discovery with my counseling services. As a licensed mental health counselor, I provide a safe and empathetic space for individuals navigating grief, life transitions, and relational challenges. Together, we'll explore coping skills, stress management, and emotional regulation, fostering a path towards resilience and well-being.​

Emotionally Focused Therapy

A short-term approach designed to enhance relationships for both couples and individuals by rekindling emotional and physical connections. I help identify patterns and cycles that may keep you feeling stuck. By uncovering emotions tied to past experiences that can obstruct your present, I foster the development of secure relationships. This process empowers you to navigate your emotional landscape leading to stronger connections and healthier interactions. 

Learn more about EFT 

Brainspotting

Brainspotting is a focused method that identifies and processes core sources of emotional and physical pain, and trauma. I help clients locate and release challenging experiences within a safe, nurturing environment where they feel heard and understood. By facilitating deep healing to address symptoms that are often difficult to reach.

More about Brainspotting

Brainspotting video 

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Therapy Services 

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Individual Counseling
Relationship Counseling

Initial intake and therapy sessions last 55 minutes. Frequency and duration of services are determined by need. 

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Currently working with clients who reside in New York  & New Jersey.​

 

Fees: 

Individual sessions: 55-minutes: $370

85 - minutes $450

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Relational sessions: 55 - minutes: $450 

85 - minutes $525​​​

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Out of Network benefits:

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Your insurance policy often offers out of network benefits to reimburse part of the out of pocket costs.

 

Corporate

Enhance your workplace culture with my expertise in inclusivity and mental health. As a trained facilitator, I help companies foster multicultural competency and reduce stress and anxiety. Together, we can build healthier teams and promote racial equity and inclusivity.

Corporate Consultant
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