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Services

Providing Everything You Need

Leaf Pattern Design

Counseling

Embark on a transformative journey towards healing and self-discovery with my counseling services. As a licensed mental health counselor, I provide a safe and empathetic space for individuals navigating grief, life transitions, and relational challenges. Together, we'll explore coping skills, stress management, and emotional regulation, fostering a path towards resilience and well-being.​

Emotionally Focused Therapy

Short term therapy to improve couples relationships by rekindling physical and emotional bonds.

Brainspotting

Focused treatment to identify, process, and release core neurophysical sources of emotional/body pain, trauma, dissociation, and other challenging symptoms

Acceptance and Commitment Therapy

Psychotherapy approach to improve your relationship with thoughts and emotions.

Internal Family Systems

Heal by accessing and healing protective and wounded inner parts.

Rational Emotive Behavior Therapy

Helps you identify self-defeating thoughts and feelings, challenge irrational and unproductive feelings to more healthy and productive beliefs.

Individual Counseling
Relationship Counseling

Corporate

Elevate your workplace culture through my expertise in fostering inclusivity and mental health awareness. As a trained facilitator, I guide companies in creating environments that prioritize multicultural competency, stress management, and workplace anxiety reduction. Let's collaborate to eradicate harmful structures, cultivate happier and healthier teams, and foster a future that embraces racial equity and inclusivity.

Mental Health Workshop
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