Services
Counseling
Embark on a transformative journey towards healing and self-discovery with my counseling services. As a licensed mental health counselor, I provide a safe and empathetic space for individuals navigating grief, life transitions, and relational challenges. Together, we'll explore coping skills, stress management, and emotional regulation, fostering a path towards resilience and well-being.
Emotionally Focused Therapy
A short-term therapeutic approach aimed at enhancing couples' relationships by rekindling both physical and emotional bonds. Helps people access, deepen, explore, express, and transform their emotions. The method helps partners recognize emotions that guide them and stem from past pain which may obstruct their present, fostering secure relationships. Empowering couples to navigate the emotional landscape, leading to stronger connections and healthier interactions.
Learn more about EFT
Brainspotting
Brainspotting is a focused therapeutic method that identifies and processes core sources of emotional and physical pain and trauma. In my practice, I utilize Brainspotting to help clients locate and release challenging experiences within a safe, nurturing environment where they feel heard and understood. It facilitates deep healing by addressing symptoms that are often difficult to reach.
Therapy Services
Individual Counseling
Relationship Counseling
Initial intake and therapy sessions last 50-55 minutes. Frequency and duration of services are determined by need.
Currently working with clients who reside in New York & New Jersey.
Fees: Intake session 55 - minutes: $200
Individual sessions: 55-minutes: $150-$200
85 - minutes $250
Relational sessions: 55 - minutes: $225-$250
85 - minutes $300
Sliding Scale available dependent on anti-oppressive rate questionnaire.
Accepting Aetna, Optum, and United Healthcare for in network insurances.
Out of Network benefits:
Check your insurance policy to determine if you have out of network benefits.
I can provide you with a monthly Superbill for you to submit to your insurance company for reimbursement.
Corporate
Elevate your workplace culture through my expertise in fostering inclusivity and mental health awareness. As a trained facilitator, I guide companies in creating environments that prioritize multicultural competency, stress management, and workplace anxiety reduction. Let's collaborate to eradicate harmful structures, cultivate happier and healthier teams, and foster a future that embraces racial equity and inclusivity.